What Are The Causes And Symptoms Of Osteoporosis?
Symptoms of Osteoporosis
The most effective step in preventing osteoporosis and maintaining strong and healthy bones would be to learn the symptoms of osteoporosis. Decreased calcium levels in the body along with levels of phosphoric acid due from excessive consumption of carbonated drinks is usually the cause of Osteoporosis
Since individuals shift to a more sedentary lifestyle, more and more people are getting to be prone to developing osteoporosis. When people spend hours behind a desk, they don't develop enough strength in their bones to be able to sustain stress. But knowing is just a part-and just by being able to know the risk factors and symptoms of osteoporosis you allow yourself to take the measures necessary to prevent such bone disease from developing.
Osteoporosis at its Onset
Many people have no idea that they are actually experiencing osteoporosis until the condition has reached its terminal stage since the symptoms of osteoporosis is unnoticeable during its early stage. And because the symptoms are not easily detected, you should be even more wary identifying its early signs. The following are a few risk factors that you need to be cautious about prior to the start of osteoporosis:
If most of what is mentioned above describes you or your lifestyle, then you've got to become more careful of what you do to prevent the development of osteoporosis.
Early Symptoms of Osteoporosis
Several noticeable symptoms that you're going to notice as soon as osteoporosis has started to develop in your bones include: if your muscles ache more than normal, when your joints stiffen or you experience regular pain in your joints, and pain in the bones upon awakening.
Advanced Symptoms of Osteoporosis
In case osteoporosis has advanced without diagnosis and proper treatment, you will notice significant changes in your body. The advanced symptoms of osteoporosis are the following:
If you experience these symptoms of osteoporosis, don't be afraid to get medical assistance. Ask about what you should for you to develop a better lifestyle before time runs out. The objective behind early diagnosis and treatment is to prevent the advanced symptoms of osteoporosis from developing since to be totally incapacitated can be quite difficult.
Since individuals shift to a more sedentary lifestyle, more and more people are getting to be prone to developing osteoporosis. When people spend hours behind a desk, they don't develop enough strength in their bones to be able to sustain stress. But knowing is just a part-and just by being able to know the risk factors and symptoms of osteoporosis you allow yourself to take the measures necessary to prevent such bone disease from developing.
Osteoporosis at its Onset
Many people have no idea that they are actually experiencing osteoporosis until the condition has reached its terminal stage since the symptoms of osteoporosis is unnoticeable during its early stage. And because the symptoms are not easily detected, you should be even more wary identifying its early signs. The following are a few risk factors that you need to be cautious about prior to the start of osteoporosis:
- If you have a family history of osteoporosis.
- If you don’t exercise for at least 30 minutes a day;
- If your diet includes very little calcium;
- Thin structure of the bones
- If you have smoke and/or drink alcohol on a regular basis;
If most of what is mentioned above describes you or your lifestyle, then you've got to become more careful of what you do to prevent the development of osteoporosis.
Early Symptoms of Osteoporosis
Several noticeable symptoms that you're going to notice as soon as osteoporosis has started to develop in your bones include: if your muscles ache more than normal, when your joints stiffen or you experience regular pain in your joints, and pain in the bones upon awakening.
Advanced Symptoms of Osteoporosis
In case osteoporosis has advanced without diagnosis and proper treatment, you will notice significant changes in your body. The advanced symptoms of osteoporosis are the following:
- Tenderness of the bones;
- Bone fractures without trauma;
- Gradual height loss;
- Chronic back pain because of fractures in the spinal column;
- Pain in the neck area as a result of fractures in the spinal column;
- Slouched posture; and
- Pain when weight lifting.
If you experience these symptoms of osteoporosis, don't be afraid to get medical assistance. Ask about what you should for you to develop a better lifestyle before time runs out. The objective behind early diagnosis and treatment is to prevent the advanced symptoms of osteoporosis from developing since to be totally incapacitated can be quite difficult.